Free Benton MacKaye Trail hiking for PTSD veterans | H2H Hiking 2 HEAL

FIGHTING 22 A DAY 1 STEP AT A TIME

Long Distance Backpacking the Benton MacKaye Trail

www.BMTA.org

Original research: Nature versus urban hiking for Veterans with post-traumatic stress disorder: a pilot randomised trial conducted in the Pacific Northwest USA - PMC (nih.gov )

https://news.berkeley.edu/2018/07/12/awe-nature-ptsd/

www.psychreg.org/how-nature-can-help-heal-from-trauma/

Nature’s Role in Mental Illness: Prevention or Treatment? | Psychology Today